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Effects of Baseline Levels of Flexibility and Vertical Jump Ability on Performance Following Different Volumes of Static Stretching and Potentiating Exercises in Elite Gymnasts

This study examined the effects of baseline flexibility and vertical jump ability on straight leg raise range of motion (ROM) and counter-movement jump performance (CMJ) following different volumes of stretching and potentiating exercises. ROM and CMJ were measured after two different warm-up protoc...

詳細記述

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書誌詳細
主要な著者: Donti, Olyvia, Tsolakis, Charilaos, Bogdanis, Gregory C.
フォーマット: Artigo
言語:Inglês
出版事項: Asist Group 2014
主題:
オンライン・アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC3918545/
https://ncbi.nlm.nih.gov/pubmed/24570613
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