Effects of a Dynamic Warm-Up, Static Stretching or Static Stretching with Tendon Vibration on Vertical Jump Performance and EMG Responses

The purpose of this study was to investigate the short-term effects of static stretching, with vibration given directly over Achilles tendon, on electro-myographic (EMG) responses and vertical jump (VJ) performances. Fifteen male, college athletes voluntarily participated in this study (n=15; age: 2...

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Hlavní autoři: Yapicioglu, Bulent, Colakoglu, Muzaffer, Colakoglu, Zafer, Gulluoglu, Halil, Bademkiran, Fikret, Ozkaya, Ozgur
Médium: Artigo
Jazyk:Inglês
Vydáno: Akademia Wychowania Fizycznego w Katowicach 2013
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Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3916929/
https://ncbi.nlm.nih.gov/pubmed/24511340
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2013-0067
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