Effects of Resistance Exercise Order on the Number of Repetitions Performed to Failure and Perceived Exertion in Untrained Young Males

Exercise order is an essential variable of resistance training (RT) programs which is usually related to repetition performance. The purpose of this study was to investigate the acute effect of different resistance exercise order on the number of repetitions performed to failure and related ratings...

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Detalhes bibliográficos
Main Authors: Romano, Nuno, Vilaça-Alves, José, Fernandes, Helder M., Saavedra, Francisco, Paz, Gabriel, Miranda, Humberto, Simão, Roberto, Novaes, Jefferson, Reis, Victor
Formato: Artigo
Idioma:Inglês
Publicado em: Akademia Wychowania Fizycznego w Katowicach 2013
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC3916922/
https://ncbi.nlm.nih.gov/pubmed/24511353
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2013-0080
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