Pattern of protein ingestion to maximise muscle protein synthesis after resistance exercise

Eitemau Tebyg

• The response of muscle protein synthesis following whole‐body resistance exercise is greater following 40 g than 20 g of ingested whey protein
  gan: Macnaughton, Lindsay S., et al.
  Cyhoeddwyd: (2016)
• Skeletal muscle and resistance exercise training; the role of protein synthesis in recovery and remodeling
  gan: McGlory, Chris, et al.
  Cyhoeddwyd: (2017)
• Potato Protein Isolate Stimulates Muscle Protein Synthesis at Rest and with Resistance Exercise in Young Women
  gan: Sara Y. Oikawa, et al.
  Cyhoeddwyd: (2020-04-01)
• Potato Protein Isolate Stimulates Muscle Protein Synthesis at Rest and with Resistance Exercise in Young Women
  gan: Oikawa, Sara Y., et al.
  Cyhoeddwyd: (2020)
• Fish oil supplementation suppresses resistance exercise and feeding‐induced increases in anabolic signaling without affecting myofibrillar protein synthesis in young men
  gan: McGlory, Chris, et al.
  Cyhoeddwyd: (2016)