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Effects of low-intensity concentric and eccentric exercise combined with blood flow restriction on indices of exercise-induced muscle damage
Low-intensity blood-flow restriction (BFR) resistance training significantly increases strength and muscle size, but some studies report it produces exercise-induced muscle damage (EIMD) in the lower body after exercise to failure. PURPOSE: To investigate the effects of a pre-set number of repetitio...
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Main Authors: | , , , |
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Formáid: | Artigo |
Teanga: | Inglês |
Foilsithe: |
Akadémiai Kiadó
2013
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Ábhair: | |
Rochtain Ar Líne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3831801/ https://ncbi.nlm.nih.gov/pubmed/24265891 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1556/IMAS.5.2013.2.1 |
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