Effects of low-intensity concentric and eccentric exercise combined with blood flow restriction on indices of exercise-induced muscle damage

Low-intensity blood-flow restriction (BFR) resistance training significantly increases strength and muscle size, but some studies report it produces exercise-induced muscle damage (EIMD) in the lower body after exercise to failure. PURPOSE: To investigate the effects of a pre-set number of repetitio...

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Hlavní autoři: Thiebaud, Robert S., Yasuda, Tomohiro, Loenneke, Jeremy P., Abe, Takashi
Médium: Artigo
Jazyk:Inglês
Vydáno: Akadémiai Kiadó 2013
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Original Paper
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3831801/
https://ncbi.nlm.nih.gov/pubmed/24265891
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1556/IMAS.5.2013.2.1
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