טוען...
How to simultaneously optimize muscle strength, power, functional capacity, and cardiovascular gains in the elderly: an update
The purpose of the present study was to review the scientific literature that investigated concurrent training adaptations in elderly populations, with the aim of identifying the optimal combination of both training program variables (i.e., strength and endurance) to avoid or minimize the interferen...
שמור ב:
| Main Authors: | , |
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| פורמט: | Artigo |
| שפה: | Inglês |
| יצא לאור: |
Springer Netherlands
2013
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| נושאים: | |
| גישה מקוונת: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3825007/ https://ncbi.nlm.nih.gov/pubmed/23288690 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11357-012-9503-x |
| תגים: |
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