Effects of Strength vs. Ballistic-Power Training on Throwing Performance

The purpose of the present study was to investigate the effects of 6 weeks strength vs. ballistic-power (Power) training on shot put throwing performance in novice throwers. Seventeen novice male shot-put throwers were divided into Strength (N = 9) and Power (n = 8) groups. The following measurement...

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Autors principals: Zaras, Nikolaos, Spengos, Konstantinos, Methenitis, Spyridon, Papadopoulos, Constantinos, Karampatsos, Giorgos, Georgiadis, Giorgos, Stasinaki, Aggeliki, Manta, Panagiota, Terzis, Gerasimos
Format: Artigo
Idioma:Inglês
Publicat: Asist Group 2013
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Research Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC3761775/
https://ncbi.nlm.nih.gov/pubmed/24149736
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