Effects of Warm-Up on Vertical Jump Performance and Muscle Electrical Activity Using Half-Squats at Low and Moderate Intensity

The purpose of this study was to determine the effects of a specific warm-up using half-squats at low and moderate intensity on vertical jump performance and electromyographic activity of the thigh muscles. The subjects were 26 men who were divided into a low intensity group (LIG; n = 13) and a mode...

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Main Authors: Sotiropoulos, Konstantinos, Smilios, Ilias, Christou, Marios, Barzouka, Karolina, Spaias, Angelos, Douda, Helen, Tokmakidis, Savvas p.
Format: Artigo
Jezik:Inglês
Izdano: Asist Group 2010
Teme:
Research Article
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC3761727/
https://ncbi.nlm.nih.gov/pubmed/24149703
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