Reliability of the One-Repetition Maximum Test Based on Muscle Group and Gender

The purpose of the present study was to examine the influence of muscle group location and gender on the reliability of assessing the one-repetition maximum (1RM) test. Thirty healthy males (n = 15) and females (n = 15) who experienced at least 3 months of continuous resistance training during the l...

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Main Authors: Seo, Dong-il, Kim, Eonho, Fahs, Christopher A., Rossow, Lindy, Young, Kaelin, Ferguson, Steven L., Thiebaud, Robert, Sherk, Vanessa D., Loenneke, Jeremy P., Kim, Daeyeol, Lee, Man-ki, Choi, Kyung-hoon, Bemben, Debra A., Bemben, Michael G., So, Wi-Young
Format: Artigo
Sprog:Inglês
Udgivet: Asist Group 2012
Fag:
Research Article
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3737872/
https://ncbi.nlm.nih.gov/pubmed/24149193
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