Reliability of the One-Repetition Maximum Test Based on Muscle Group and Gender

The purpose of the present study was to examine the influence of muscle group location and gender on the reliability of assessing the one-repetition maximum (1RM) test. Thirty healthy males (n = 15) and females (n = 15) who experienced at least 3 months of continuous resistance training during the l...

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Hlavní autoři: Seo, Dong-il, Kim, Eonho, Fahs, Christopher A., Rossow, Lindy, Young, Kaelin, Ferguson, Steven L., Thiebaud, Robert, Sherk, Vanessa D., Loenneke, Jeremy P., Kim, Daeyeol, Lee, Man-ki, Choi, Kyung-hoon, Bemben, Debra A., Bemben, Michael G., So, Wi-Young
Médium: Artigo
Jazyk:Inglês
Vydáno: Asist Group 2012
Témata:
Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3737872/
https://ncbi.nlm.nih.gov/pubmed/24149193
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