Effects of Vibration Training and Detraining on Balance and Muscle Strength in Older Adults

The purpose of this study was to analyze the effects of 2 days/week versus 4 days/week of Whole Body Vibration (WBV) during eight weeks of WBV training on health-related quality of life (SF-36), balance and lower body strength, as well as short-term detraining (3 weeks) on balance and lower body str...

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Main Authors: Marín, Pedro J., Martín-López, Aurora, Vicente-Campos, Davinia, Angulo-Carrere, MT, García-Pastor, Teresa, Garatachea, Nuria, Chicharro, José L.
פורמט: Artigo
שפה:Inglês
יצא לאור: Asist Group 2011
נושאים:
Research Article
גישה מקוונת:https://ncbi.nlm.nih.gov/pmc/articles/PMC3737824/
https://ncbi.nlm.nih.gov/pubmed/24150633
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