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The Acute Effects of Varying Strength Exercises Bouts on 5Km Running
This study investigated if there were acute interference effects of strength exercises on subsequent continuous and intermittent 5Km aerobic exercises. Eleven physically active males (23.1 ± 3.1 yrs, 1.75 ± 0.07 m, 70.5 ± 8.8 kg, and 58.2 ± 8.3 VO(2)max) performed the following experimental sessions...
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| Main Authors: | , , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Asist Group
2011
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3737822/ https://ncbi.nlm.nih.gov/pubmed/24150634 |
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