The Acute Effects of Varying Strength Exercises Bouts on 5Km Running

This study investigated if there were acute interference effects of strength exercises on subsequent continuous and intermittent 5Km aerobic exercises. Eleven physically active males (23.1 ± 3.1 yrs, 1.75 ± 0.07 m, 70.5 ± 8.8 kg, and 58.2 ± 8.3 VO(2)max) performed the following experimental sessions...

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Hlavní autoři: de Souza, Eduardo Oliveira, Rosa, Luis Fernando Caineli, Pires, Flávio de Oliveira, Wilson, Jacob, Franchini, Emerson, Tricoli, Valmor, Ugrinowitsch, Carlos
Médium: Artigo
Jazyk:Inglês
Vydáno: Asist Group 2011
Témata:
Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3737822/
https://ncbi.nlm.nih.gov/pubmed/24150634
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