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Dietary nutrients associated with short and long sleep duration. Data from a nationally representative sample

Short sleep duration is associated with weight gain and obesity, diabetes, cardiovascular disease, psychiatric illness, and performance deficits. Likewise, long sleep duration is also associated with poor physical and mental health. The role of a healthy diet in habitual sleep duration represents a...

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Hlavní autoři: Grandner, Michael A., Jackson, Nicholas, Gerstner, Jason R., Knutson, Kristen L.
Médium: Artigo
Jazyk:Inglês
Vydáno: 2013
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC3703747/
https://ncbi.nlm.nih.gov/pubmed/23339991
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.appet.2013.01.004
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