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Dietary nutrients associated with short and long sleep duration. Data from a nationally representative sample
Short sleep duration is associated with weight gain and obesity, diabetes, cardiovascular disease, psychiatric illness, and performance deficits. Likewise, long sleep duration is also associated with poor physical and mental health. The role of a healthy diet in habitual sleep duration represents a...
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| Main Authors: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2013
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3703747/ https://ncbi.nlm.nih.gov/pubmed/23339991 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.appet.2013.01.004 |
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