Timing and distribution of protein ingestion during prolonged recovery from resistance exercise alters myofibrillar protein synthesis

Quantity and timing of protein ingestion are major factors regulating myofibrillar protein synthesis (MPS). However, the effect of specific ingestion patterns on MPS throughout a 12 h period is unknown. We determined how different distributions of protein feeding during 12 h recovery after resistanc...

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Bibliografske podrobnosti
Main Authors: Areta, José L, Burke, Louise M, Ross, Megan L, Camera, Donny M, West, Daniel W D, Broad, Elizabeth M, Jeacocke, Nikki A, Moore, Daniel R, Stellingwerff, Trent, Phillips, Stuart M, Hawley, John A, Coffey, Vernon G
Format: Artigo
Jezik:Inglês
Izdano: Blackwell Science Inc 2013
Teme:
Skeletal Muscle and Exercise
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC3650697/
https://ncbi.nlm.nih.gov/pubmed/23459753
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1113/jphysiol.2012.244897
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