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Carbohydrates, Dietary Fiber, and Resistant Starch in White Vegetables: Links to Health Outcomes(1)(2)
Vegetables are universally promoted as healthy. Dietary Guidelines for Americans 2010 recommend that you make half of your plate fruits and vegetables. Vegetables are diverse plants that vary greatly in energy content and nutrients. Vegetables supply carbohydrates, dietary fiber, and resistant starc...
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| Hovedforfatter: | |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
American Society for Nutrition
2013
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3650507/ https://ncbi.nlm.nih.gov/pubmed/23674804 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3945/an.112.003491 |
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