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The Metabolic and Performance Effects of Caffeine Compared to Coffee during Endurance Exercise

There is consistent evidence supporting the ergogenic effects of caffeine for endurance based exercise. However, whether caffeine ingested through coffee has the same effects is still subject to debate. The primary aim of the study was to investigate the performance enhancing effects of caffeine and...

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Главные авторы: Hodgson, Adrian B., Randell, Rebecca K., Jeukendrup, Asker E.
Формат: Artigo
Язык:Inglês
Опубликовано: Public Library of Science 2013
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Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC3616086/
https://ncbi.nlm.nih.gov/pubmed/23573201
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0059561
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