Acute Effects of Dropsets Among Different Resistance Training Methods in Upper Body Performance

The aim of this study was to compare the influence of including dropset exercises in different orders, both in the pre-exhaustion, as in the post-exhaustion method, and to analyze the performance of total work on the bench press and chest flying exercise. Twenty-two male volunteers with a recreation...

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Bibliografiske detaljer
Main Authors: Bentes, Claudio Melibeu, Simão, Roberto, Bunker, Travis, Rhea, Matthew R., Miranda, Humberto, Gomes, Thiago Matassoli, Novaes, Jefferson Da Silva
Format: Artigo
Sprog:Inglês
Udgivet: Akademia Wychowania Fizycznego w Katowicach 2012
Fag:
Review
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3590834/
https://ncbi.nlm.nih.gov/pubmed/23487480
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/v10078-012-0069-6
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