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Acute Effects of Dropsets Among Different Resistance Training Methods in Upper Body Performance
The aim of this study was to compare the influence of including dropset exercises in different orders, both in the pre-exhaustion, as in the post-exhaustion method, and to analyze the performance of total work on the bench press and chest flying exercise. Twenty-two male volunteers with a recreation...
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| Main Authors: | , , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Akademia Wychowania Fizycznego w Katowicach
2012
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3590834/ https://ncbi.nlm.nih.gov/pubmed/23487480 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/v10078-012-0069-6 |
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