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Strength Training and Detraining in Different Populations: Case Studies

Many researchers have demonstrated that a specific strength training program can improve maximal strength and, the rate of force production, reduce the incidence of muscle-skeletal injury, and contribute to faster injury recovery times, thereby minimizing the number of missed practice sessions or co...

Ausführliche Beschreibung

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Bibliographische Detailangaben
Hauptverfasser: Marques, Mário C., Zajac, Adam, Pereira, Ana, Costa, Aldo M.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Versita, Warsaw 2011
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3588903/
https://ncbi.nlm.nih.gov/pubmed/23487418
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/v10078-011-0052-7
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