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Accommodating Adolescent Sleep-Wake Patterns: The Effects of Shifting the Timing of Sleep on Training Effectiveness
STUDY OBJECTIVE: This study evaluated the effect of accommodating adolescent sleep-wake patterns by altering the timing of the major sleep period of US Army recruits. DESIGN: The quasi-experimental study compared recruits assigned to one of two training companies: one with a customary sleep regimen...
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| Hlavní autoři: | , , |
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| Médium: | Artigo |
| Jazyk: | Inglês |
| Vydáno: |
Associated Professional Sleep Societies, LLC
2012
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| Témata: | |
| On-line přístup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3397816/ https://ncbi.nlm.nih.gov/pubmed/22851808 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5665/sleep.2002 |
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