Daily Self-Monitoring of Body Weight, Step Count, Fruit/Vegetable Intake and Water Consumption: A Feasible and Effective Long-Term Weight Loss Maintenance Approach

Maintenance of weight loss remains a challenge for most individuals, thus practical and effective weight loss maintenance (WTLM) strategies are needed. A two-group (WEV versus WEV+) 12-month WTLM intervention trial was conducted (June 2007–February 2010) to determine the feasibility and effectivenes...

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Hauptverfasser: Akers, Jeremy D., Cornett, Rachel A., Savla, Jyoti S., Davy, Kevin P., Davy, Brenda M.
Format: Artigo
Sprache:Inglês
Veröffentlicht: 2012
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3378982/
https://ncbi.nlm.nih.gov/pubmed/22709772
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jand.2012.01.022
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