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Evening daylight may cause adolescents to sleep less in spring than in winter
Sleep restriction commonly experienced by adolescents can stem from greater sleep pressure by the homeostatic processes and from phase delays of the circadian system. With regard to the latter potential cause, we hypothesized that because there is more natural evening light during the spring than wi...
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| Main Authors: | , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2010
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3349220/ https://ncbi.nlm.nih.gov/pubmed/20653452 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3109/07420528.2010.487965 |
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