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Controlling light–dark exposure patterns, rather than sleep schedules, determines circadian phase

OBJECTIVE: Examine, in a field study, circadian phase changes associated with two different light–dark exposures patterns, one that was congruent with a phase advanced sleep schedule and the other that was incongruent with an advanced schedule. METHODS: Twenty-one adults (mean age ± SD = 22.5 ± 3.9...

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Detalhes bibliográficos
Publicado no:Sleep Med
Main Authors: Appleman, Kenneth, Figueiro, Mariana G., Rea, Mark S.
Formato: Artigo
Idioma:Inglês
Publicado em: 2013
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4304650/
https://ncbi.nlm.nih.gov/pubmed/23481485
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleep.2012.12.011
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