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Whey protein isolate attenuates strength decline after eccentrically-induced muscle damage in healthy individuals

BACKGROUND: We examined the effects of short-term consumption of whey protein isolate on muscle proteins and force recovery after eccentrically-induced muscle damage in healthy individuals. METHODS: Seventeen untrained male participants (23 ± 5 yr, 180 ± 6 cm, 80 ± 11 kg) were randomly separated int...

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Main Authors: Cooke, Matthew B, Rybalka, Emma, Stathis, Christos G, Cribb, Paul J, Hayes, Alan
Formato: Artigo
Idioma:Inglês
Publicado: BioMed Central 2010
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC2955583/
https://ncbi.nlm.nih.gov/pubmed/20860817
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-7-30
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