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A Systematic Review of the Effectiveness of Eccentric Strength Training in the Prevention of Hamstring Muscle Strains in Otherwise Healthy Individuals

BACKGROUND: Hamstring strains are the most common soft-tissue injury observed in recreational and athletic activities, yet no consensus exists regarding appropriate primary and secondary strategies to prevent these strains. Eccentric exercise has been reported to reduce the incidence of ham-string s...

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Detalhes bibliográficos
Main Authors: Hibbert, Osita, Cheong, Krystie, Grant, Andrew, Beers, Amanda, Moizumi, Trevor
Formato: Artigo
Idioma:Inglês
Publicado em: Sports Physical Therapy Section, APTA 2008
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC2953322/
https://ncbi.nlm.nih.gov/pubmed/21509129
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