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Alternative Pop-Up for Surfers with Low Back Pain

Surfing is enjoyed by many people around the world. A common problem in surfers is back pain during the “take-off,” specifically the “pop-up.” This article describes each part of the “take-off, and introduces an alternative to the “prone pop up” - called the “knee pop-up.” This alternative is a sugg...

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Bibliografiske detaljer
Main Authors: Hammer, Roger L., Loubert, Peter V.
Format: Artigo
Sprog:Inglês
Udgivet: Sports Physical Therapy Section, APTA 2010
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC2953347/
https://ncbi.nlm.nih.gov/pubmed/21509154
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