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Acute effects of walking with Nordic poles in persons with mild to moderate low-back pain

Regular walking with or without Nordic poles is effective over time at reducing discomfort in individuals with chronic low back pain (LBP). Nordic pole use increases balance and stability, distributes weight through the arms and torso, and decreases loading of the spine and lower limbs. The purpose...

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Dettagli Bibliografici
Pubblicato in:Int J Exerc Sci
Autori principali: REVORD, LANDON P, LOMOND, KAREN V, LOUBERT, PETER V, HAMMER, ROGER L
Natura: Artigo
Lingua:Inglês
Pubblicazione: Berkeley Electronic Press 2016
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5154717/
https://ncbi.nlm.nih.gov/pubmed/27990219
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