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Acute effects of walking with Nordic poles in persons with mild to moderate low-back pain
Regular walking with or without Nordic poles is effective over time at reducing discomfort in individuals with chronic low back pain (LBP). Nordic pole use increases balance and stability, distributes weight through the arms and torso, and decreases loading of the spine and lower limbs. The purpose...
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| Pubblicato in: | Int J Exerc Sci |
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| Autori principali: | , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Berkeley Electronic Press
2016
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5154717/ https://ncbi.nlm.nih.gov/pubmed/27990219 |
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