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Uncovering Residual Effects of Chronic Sleep Loss on Human Performance
Sleep loss leads to profound performance decrements. Yet many individuals believe they adapt to chronic sleep loss or that recovery requires only a single extended sleep episode. To evaluate this, we designed a protocol whereby the usual sleep:wake ratio was reduced from 1:2 to 1:3.3, while the dura...
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| Main Authors: | , , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2010
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2892834/ https://ncbi.nlm.nih.gov/pubmed/20371466 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1126/scitranslmed.3000458 |
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