Resistance Training Predicts Six-Year Body Composition Change in Postmenopausal Women

PURPOSE: The aim of this study was to examine the association of exercise frequency (ExFreq) and volume (total weight lifted by military press (MP) and squats (SQ)) with change in body composition among postmenopausal women participating in a progressive resistance training study. METHODS: Previousl...

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Hlavní autoři: Bea, Jennifer W., Cussler, Ellen C, Going, Scott B., Blew, Robert M., Metcalfe, Lauve L., Lohman, Timothy G
Médium: Artigo
Jazyk:Inglês
Vydáno: 2010
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Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC2892016/
https://ncbi.nlm.nih.gov/pubmed/20019638
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1249/MSS.0b013e3181ca8115
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