Resistance Training Predicts Six-Year Body Composition Change in Postmenopausal Women

PURPOSE: The aim of this study was to examine the association of exercise frequency (ExFreq) and volume (total weight lifted by military press (MP) and squats (SQ)) with change in body composition among postmenopausal women participating in a progressive resistance training study. METHODS: Previousl...

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Autors principals: Bea, Jennifer W., Cussler, Ellen C, Going, Scott B., Blew, Robert M., Metcalfe, Lauve L., Lohman, Timothy G
Format: Artigo
Idioma:Inglês
Publicat: 2010
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Article
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC2892016/
https://ncbi.nlm.nih.gov/pubmed/20019638
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1249/MSS.0b013e3181ca8115
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