Llwytho...

Mortality Associated with Short Sleep Duration: The Evidence, The Possible Mechanisms, and The Future

This review of the scientific literature examines the widely observed relationship between sleep duration and mortality. As early as 1964, data have shown that 7-hour sleepers experience the lowest risks for all-cause mortality, whereas those at the shortest and longest sleep durations have signific...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awduron: Grandner, Michael A., Hale, Lauren, Moore, Melisa, Patel, Nirav P.
Fformat: Artigo
Iaith:Inglês
Cyhoeddwyd: 2009
Pynciau:
Mynediad Ar-lein:https://ncbi.nlm.nih.gov/pmc/articles/PMC2856739/
https://ncbi.nlm.nih.gov/pubmed/19932976
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.smrv.2009.07.006
Tagiau: Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!