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Mortality Associated with Short Sleep Duration: The Evidence, The Possible Mechanisms, and The Future
This review of the scientific literature examines the widely observed relationship between sleep duration and mortality. As early as 1964, data have shown that 7-hour sleepers experience the lowest risks for all-cause mortality, whereas those at the shortest and longest sleep durations have signific...
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| Main Authors: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2009
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2856739/ https://ncbi.nlm.nih.gov/pubmed/19932976 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.smrv.2009.07.006 |
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