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Building Self-Control Strength: Practicing Self-Control Leads to Improved Self-Control Performance

Self-control performance may be improved by the regular practice of small acts of self-control. Ninety-two adults’ self-control capacity was assessed using the stop signal paradigm before they started practicing self-control and again at the end of two weeks. Participants who practiced self-control...

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Autor principal: Muraven, Mark
Formato: Artigo
Lenguaje:Inglês
Publicado: 2010
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Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC2855143/
https://ncbi.nlm.nih.gov/pubmed/20401323
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jesp.2009.12.011
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