Resistance training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat

BACKGROUND: The aim of the present study was to compare the effects of 10 weeks resistance training in combination with either a regular diet (Ex) or a low carbohydrate, ketogenic diet (Lc+Ex) in overweight women on body weight and body composition. METHODS: 18 untrained women between 20 and 40 year...

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Detalhes bibliográficos
Main Authors: Jabekk, Pal T, Moe, Ingvild A, Meen, Helge D, Tomten, Sissel E, Høstmark, Arne T
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2010
Assuntos:
Research
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC2845587/
https://ncbi.nlm.nih.gov/pubmed/20196854
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1743-7075-7-17
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