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Central and autonomic nervous system interaction is altered by short-term meditation
Five days of integrative body–mind training (IBMT) improves attention and self-regulation in comparison with the same amount of relaxation training. This paper explores the underlying mechanisms of this finding. We measured the physiological and brain changes at rest before, during, and after 5 days...
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| Hoofdauteurs: | , , , , , , , , , , , , , |
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| Formaat: | Artigo |
| Taal: | Inglês |
| Gepubliceerd in: |
National Academy of Sciences
2009
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| Onderwerpen: | |
| Online toegang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2690030/ https://ncbi.nlm.nih.gov/pubmed/19451642 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1073/pnas.0904031106 |
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