Central and autonomic nervous system interaction is altered by short-term meditation

Five days of integrative body–mind training (IBMT) improves attention and self-regulation in comparison with the same amount of relaxation training. This paper explores the underlying mechanisms of this finding. We measured the physiological and brain changes at rest before, during, and after 5 days...

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Bibliographische Detailangaben
Hauptverfasser: Tang, Yi-Yuan, Ma, Yinghua, Fan, Yaxin, Feng, Hongbo, Wang, Junhong, Feng, Shigang, Lu, Qilin, Hu, Bing, Lin, Yao, Li, Jian, Zhang, Ye, Wang, Yan, Zhou, Li, Fan, Ming
Format: Artigo
Sprache:Inglês
Veröffentlicht: National Academy of Sciences 2009
Schlagworte:
Social Sciences
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC2690030/
https://ncbi.nlm.nih.gov/pubmed/19451642
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1073/pnas.0904031106
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