Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial

BACKGROUND: Intermittent bouts of high-intensity exercise result in diminished stores of energy substrates, followed by an accumulation of metabolites, promoting chronic physiological adaptations. In addition, β-alanine has been accepted has an effective physiological hydrogen ion (H(+)) buffer. Con...

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Detalhes bibliográficos
Main Authors: Smith, Abbie E, Walter, Ashley A, Graef, Jennifer L, Kendall, Kristina L, Moon, Jordan R, Lockwood, Christopher M, Fukuda, David H, Beck, Travis W, Cramer, Joel T, Stout, Jeffrey R
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2009
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Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC2649036/
https://ncbi.nlm.nih.gov/pubmed/19210788
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-6-5
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