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Effects of β-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial
BACKGROUND: Intermittent bouts of high-intensity exercise result in diminished stores of energy substrates, followed by an accumulation of metabolites, promoting chronic physiological adaptations. In addition, β-alanine has been accepted has an effective physiological hydrogen ion (H(+)) buffer. Con...
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| Hoofdauteurs: | , , , , , , , , , |
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| Formaat: | Artigo |
| Taal: | Inglês |
| Gepubliceerd in: |
BioMed Central
2009
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| Onderwerpen: | |
| Online toegang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2649036/ https://ncbi.nlm.nih.gov/pubmed/19210788 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/1550-2783-6-5 |
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