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Design and National Dissemination of the StrongWomen Community Strength Training Program
BACKGROUND: Physical activity is essential for maintaining health and function with age, especially among women. Strength training exercises combat weakness and frailty and mitigate the development of chronic disease. Community-based programs offer accessible opportunities for strength training. PRO...
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Main Authors: | , , , , , |
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Formato: | Artigo |
Idioma: | Inglês |
Publicado em: |
Centers for Disease Control and Prevention
2007
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Assuntos: | |
Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC2248774/ https://ncbi.nlm.nih.gov/pubmed/18082014 |
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