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Behavioral and Physiological Consequences of Sleep Restriction

Adequate sleep is essential for general healthy functioning. This paper reviews recent research on the effects of chronic sleep restriction on neurobehavioral and physiological functioning and discusses implications for health and lifestyle. Restricting sleep below an individual's optimal time...

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Bibliografski detalji
Glavni autori: Banks, Siobhan, Dinges, David F.
Format: Artigo
Jezik:Inglês
Izdano: American Academy of Sleep Medicine 2007
Teme:
Online pristup:https://ncbi.nlm.nih.gov/pmc/articles/PMC1978335/
https://ncbi.nlm.nih.gov/pubmed/17803017
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