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Behavioral and Physiological Consequences of Sleep Restriction

Adequate sleep is essential for general healthy functioning. This paper reviews recent research on the effects of chronic sleep restriction on neurobehavioral and physiological functioning and discusses implications for health and lifestyle. Restricting sleep below an individual's optimal time...

詳細記述

保存先:
書誌詳細
主要な著者: Banks, Siobhan, Dinges, David F.
フォーマット: Artigo
言語:Inglês
出版事項: American Academy of Sleep Medicine 2007
主題:
オンライン・アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC1978335/
https://ncbi.nlm.nih.gov/pubmed/17803017
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