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Physiological adjustments to intensive interval treadmill training
During a one month training period, eight active men, aged 23-35 years, completed sixteen 30 minute sessions of high intensity interval (5 second work bouts at 16.9 km/hr up 20-25% grade alternated with 10 second rest intervals) treadmill work. In this training period, V̇O(2), V̇(E) and blood lactat...
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| Main Authors: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
1974
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| Assuntos: | |
| Acceso en liña: | https://ncbi.nlm.nih.gov/pmc/articles/PMC1859331/ |
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