Dynamic Warm-Up Protocols, With and Without a Weighted Vest, and Fitness Performance in High School Female Athletes

Context: Recent authors have not found substantial evidence to support the use of static stretching for improving performance, so interest in dynamic warm-up procedures has risen. Our findings may improve the understanding of the acute effects of different types of pre-exercise protocols on performa...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Egile Nagusiak: Faigenbaum, Avery D, McFarland, James E, Schwerdtman, Jeff A, Ratamess, Nicholas A, Kang, Jie, Hoffman, Jay R
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: National Athletic Trainers Association 2006
Gaiak:
Original Research
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC1748418/
https://ncbi.nlm.nih.gov/pubmed/17273458
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