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Improving golf performance with a warm up conditioning programme

Objectives: To determine whether a golf specific warm up programme (both immediately prior to play and after performing it five times a week for 5 weeks) improved performance in 10 male golfers compared with 10 controls matched for age, sex, and handicap. Methods: Twenty male golfers were matched fo...

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Autori principali: Fradkin, A, Sherman, C, Finch, C
Natura: Artigo
Lingua:Inglês
Pubblicazione: BMJ Group 2004
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC1724960/
https://ncbi.nlm.nih.gov/pubmed/15562177
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsm.2003.009399
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