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Daily Relaxation Response Breaks in a Working Population: I. Effects on Self-reported Measures of Health, Performance, and Well-being

An experiment conducted at the corporate offices of a manufacturing firm investigated the effects of daily relaxation breaks on five self-reported measures of health, performance, and well-being. For 12 weeks, 126 volunteers filled out daily records and reported bi-weekly for additional measurements...

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Detalhes bibliográficos
Main Authors: Peters, Ruanne K., Benson, Herbert, Porter, Douglas
Formato: Artigo
Idioma:Inglês
Publicado em: 1977
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC1653745/
https://ncbi.nlm.nih.gov/pubmed/333957
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