The Effects of Low-Dose Creatine Supplementation Versus Creatine Loading in Collegiate Football Players

OBJECTIVE: To compare the effects of low doses of creatine and creatine loading on strength, urinary creatinine concentration, and percentage of body fat. DESIGN AND SETTING: Division IA collegiate football players took creatine monohydrate for 10 weeks during a sport-specific, periodized, off-seaso...

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Veröffentlicht in:	J Athl Train
Hauptverfasser:	Wilder, Nathan, Deivert, Richard G., Hagerman, Frederick, Gilders, Roger
Format:	Artigo
Sprache:	Inglês
Veröffentlicht:	National Athletic Trainers Association 2001
Schlagworte:	Original Research
Online-Zugang:	https://ncbi.nlm.nih.govhttps://pmc.ncbi.nlm.nih.gov/articles/PMC155521/ https://ncbi.nlm.nih.govhttps://pubmed.ncbi.nlm.nih.gov/12937451/
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