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The Effects of Low-Dose Creatine Supplementation Versus Creatine Loading in Collegiate Football Players

OBJECTIVE: To compare the effects of low doses of creatine and creatine loading on strength, urinary creatinine concentration, and percentage of body fat. DESIGN AND SETTING: Division IA collegiate football players took creatine monohydrate for 10 weeks during a sport-specific, periodized, off-seaso...

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Detalhes bibliográficos
Main Authors: Wilder, Nathan, Deivert, Richard G., Hagerman, Frederick, Gilders, Roger
Formato: Artigo
Idioma:Inglês
Publicado em: National Athletic Trainers' Association, Inc. 2001
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC155521/
https://ncbi.nlm.nih.gov/pubmed/12937451
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