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The Effects of Low-Dose Creatine Supplementation Versus Creatine Loading in Collegiate Football Players

OBJECTIVE: To compare the effects of low doses of creatine and creatine loading on strength, urinary creatinine concentration, and percentage of body fat. DESIGN AND SETTING: Division IA collegiate football players took creatine monohydrate for 10 weeks during a sport-specific, periodized, off-seaso...

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Publicado en:J Athl Train
Principais autores: Wilder, Nathan, Deivert, Richard G., Hagerman, Frederick, Gilders, Roger
Formato: Artigo
Idioma:Inglês
Publicado: National Athletic Trainers Association 2001
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Acceso en liña:https://ncbi.nlm.nih.govhttps://pmc.ncbi.nlm.nih.gov/articles/PMC155521/
https://ncbi.nlm.nih.govhttps://pubmed.ncbi.nlm.nih.gov/12937451/
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